Welcome to this journey with the other lowcarbers here. We welcome you with open arms. The more the merrier.

You are correct when you say that no two people lose weight the same on this WOL, but stick with it. Just stay focused and tell yourself "I owe myself this, and I won't let food dictate to me a minute longer." You control your fate and you will succeed.

Glad that you came on board and hope you like reading as there is a vast amount of information here, too much to absorb at once, but everyday you come back you learn something news.

Everyone here is so friendly and our moderator is a GOD SEND!

I will stopping by from time to time to see your progress. I am not even worried, because I know you can do it.

Have a great lowcarb day and remember ... take it one meal at a time and if you don't have one, get you a Carbohydrate Counter from your bookstore... so when in doubt, check it out first!

Oh yeah! Almost forgot to congratulate you on the 5 lbs. WAY TO GO!!! CONGRATULATIONS!!!

Have a good one...