Thu, Mar-06-03, 22:22
|
|
Senior Member
Posts: 302
|
|
Plan: Atkins
Stats: 367/225/175
BF:
Progress: 74%
Location: Mass.
|
|
Psyllium
Is there such a thing as too much Psyllium?
I "needed" it, so I bought some and took two 500 mg capsules on Wednesday, two today and so far nothing.
Am I missing something? Just keep on keeping on? Can I take Psyllium EVERY day? Maybe I'll move to 3 caps a day like the bottle says I can.
|