Ok, I am going to have one mini goal for now. I want to try to get down below 195 before Easter. This is for Lent. I tried to give up caffiene and I had the most horrible headache all day. Then I had a unsweetened tea at dinner and it went away. I will still try to limit the caffiene until I can wean off of it. I can't do it cold turkey, it's too Painful!!!!!!!


I just keep reading and reading this forum everyday, night and day. You all inspire me not to give up when I'm gaining instead of losing. Thanks.

Vicki