Thu, Mar-06-03, 19:18
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Senior Member
Posts: 122
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Plan: Atkins
Stats: 286/263/200
BF:
Progress: 27%
Location: Ma
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My fitday from jaunary when I was following more of 40/30/30 plan.
g cals
Fat: 91 823 28% (that's breakfast nowadays)
Carbs: 327 1223 42% (that's 2 1/2 weeks now)
Protein: 217 867 30%
Shocking.
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