Mon, Oct-29-12, 08:10
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Experimenter
Posts: 25,940
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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What is your state with meds, health, age and so on?
There comes a time for many women when calories also start to count, unfortunately. I'm in my 50's, menopausal, treated hypothyroid, but weight loss is near impossible unless I drastically reduce calories too.
You might ask, well why bother with low carb? I do it for appetite control and health reasons. It's simply much harder to eat carb AND reduce calories. Far easier to do it low carb.
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