Thu, Mar-06-03, 17:42
|
|
Forum Moderator
Posts: 26,179
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Hi Yogi. I noticed you're in Australia, so you probably don't have the same veggie/soy foods that we have. So you'll have to read labels religiously - some products are corn or wheat based, and actually very high in carbs, and low in fat and protein.
|