i found and liked are wings and a great bbq sauce recipe(that someone gave me from here). The wings you can get at any food store.
Atkins bread mixes that i use in my bread machine, found these at top food store(a chain like safeway)
Atkins muffin mixes that i use for a change from eggs at brekfest(found these at safeway)
La Tortilla factory low carb tortillas, found these at safeway too and use them for everything, sandwich,soft taco, fajitas, ect.
linda