Thu, Mar-06-03, 13:45
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Senior Member
Posts: 309
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Plan: Atkins
Stats: 185/166/140
BF:33.7 %
Progress: 42%
Location: Pennsylvania, East Mnts
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I have been using the Redi Whip brand...in the can. There are less than 1 gr of carbs in a TBS. I only use a squirt or two on my jello. I think it's okay...I dont go overboard and it doesnt make me crave sweets. But it tastes good on SF jello.
So its RediWhip in the red and white can. But I guess just read the lables .I found the cans to be lower in carb. count than the CoolWhip.
If you dont want to go this route then whip some heavy cream with Splenda. Make sure the bowl and beaters are chilled at it will whip up really fluffy!
So hope this helps!
Take Care and happy LCarbing!
Waterbaby
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