Thu, Mar-06-03, 11:21
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Senior Member
Posts: 270
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Plan: General Low-Carb
Stats: 224/210/180
BF:36.2%/33.9%/29.0%
Progress: 32%
Location: US
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03-06-03
Went to the gym today. I had comfortable workout. I wasn't in the mood for anything strenous. I walked on the treadmill for 60mins and burnt 450 calories. I also did 5mins of light weight training.
Happy exercising .
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