Thu, Mar-06-03, 10:14
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"Natural Mystic"
Posts: 5,905
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Plan: Atkins
Stats: 178/108/120
BF:45%/17%/15%
Progress: 121%
Location: T.O.
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I have a food scale that weighs increments of 2 ounces. I prefer to use a scale for veggies and cups/tablespoons for cream, olive oil, etc. I feel more confident about the servings.
red
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