Thu, Mar-06-03, 09:40
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Senior Member
Posts: 308
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Plan: Atkins
Stats: 272/199/175
BF:
Progress: 75%
Location: New Jersey
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Another thing to think about is a hormonal reason for possibly retaining water. The day before my TOM, I'm generally 3-4 lbs heavier. I know it's just retained water but it's discouraging. Keep doing what you know is right and try not to worry about the scale!
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