Thu, Mar-06-03, 09:21
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Registered Member
Posts: 66
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Plan: Insulin Resistant diet
Stats: 320/240/138
BF:44%/33%/19%
Progress: 44%
Location: Michigan
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From what I have read it is about 30 pounds a size in the plus sizes and 10 to 15 in the skinny sizes. I know with me I have lost it everywhere so it took some time to see a difference. I cant remember how much though.
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