Hi! I discovered the forum on the internet a few weeks ago but never had the courage to log in and be part of it; but I am struggling. My husband and I started the LC Dec 01. We both have lost weight. But now I seem to be struggling. It is such a struggle each day not to eat junk food. I know better and I do know how much better I feel when I eat Low Carb. In fact one of the best things is not having heartburn. But this last week, I had to buy Rolaids. First time in a year.
I recently lost my Mother so I have contributed my feelings of food to that. I am not 100% off LC, and I know you can't eat LC one day and sugar the next. Confuses the body. There are just days when I just say "Why bother."
Wanted to let you know that I log in each morning to read the new threads so that I will encouraged for the day.....

God Bless