Hi Eddy,

I know how you feel, I tried Atkins for a month and was heavier when I quit than when I started. I started looking at other plans and am trying one that is more like what I used to choose to eat naturally. I don't have a really big weight problem, but still I want to lose as fast as I can and did not want to stay on a program that was making me gain.

There are lots of other programs to choose from and even if you do choose to do the slimfast way and come back to atkins or another low carb program to maintain, then thats still great because you are not giving up on yourself,

Good Luck, we all have to do what we have to do