Hi Loretta

Your workouts seem to be going so well. I bet you don't miss the cardio!

I too can't believe I'm on my sixth week. I am going to do 7 weeks in this cycle because my first week wasn't good as I was finding it hard getting to grips with the whole plan.

I'm away for the weekend so I'll look in again next week. Keep going, you are doing so well.

Judy