Mon, Sep-17-12, 05:11
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Registered Member
Posts: 33
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Plan: atkins
Stats: 220/220/132
BF:
Progress:
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So sorry katchan totally missed this post, still getting used to the forum. I have bought some of those nuts they are delishhhh. Am going to get some coconut oil also. I have read that people who are in the induction should only have a fat intake of 65% instead of 70 is that true? Am hearing so many different opinions, its hard to know what is right...
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