Wed, Mar-05-03, 19:58
|
|
Senior Member
Posts: 1,005
|
|
Plan: south beach (CAD)
Stats: 314/284/150
BF:49
Progress: 18%
Location: Massachusetts, US
|
|
Hi jules-
Just remember to have your salad and to balance your meal-1/3 protein, 1/3 vegies, 1/3 carbs. This seems important. I have eaten a dessert every night for 2 weeks (carrot cake, ice cream, cookies,donut) and have lost 10 lbs--hard to believe-but have faith--it works
|