Thu, Sep-13-12, 23:28
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New Member
Posts: 13
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Plan: Atkins
Stats: 210/177/128
BF:
Progress: 40%
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Will keep an eye on this thread. I've never done more than 15 miles or so (I am a newbie) but I am really interested in nutrition tips for cycling long distances. I use to have a banana as a post cycling snack and now I am not sure what to eat, if anything!
Jen
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