Wed, Mar-05-03, 19:01
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Registered Member
Posts: 63
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Plan: The Zone
Stats: 154/150.5/132
BF:25%/22%/15%
Progress: 16%
Location: auckland, new zealand
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reward meal
Hi I am doing CADLP having a bit of trouble getting my head around the rm I feel guilty that I am having dessert and a glass of wine, is this normal when you first start this plan. everything is very new. Also can someone tell me how to start a journal here.
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