2012-9-11 Stretching, Hatha Yoga 355
2012-9-11 Aerobics, Step: low impact 622
2012-9-06 Aerobics, Step: low impact 622

I'm really enjoying the Yoga class and want to try to get another one for the week. I feel much stronger in my core. My clothes fit really well with my flattened tummy, and even my arms and chest are getting a good workout from the Yoga class. I was looking at some of the moves online to see how I could get the technique down better and it looks like this class is for Bikram yoga, but it's not a hot studio. MyPlan doesn't seem to have that type listed. I'll have to look it up later.

Had a hard time keeping my energy up in step, but I got through it. I think I'm going to have to take a class on the weekend if I want the same great energy I have for the Thursday classes.