Wed, Mar-05-03, 18:20
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Senior Member
Posts: 122
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Plan: Atkins
Stats: 286/263/200
BF:
Progress: 27%
Location: Ma
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Quote:
Originally posted by RCFletcher
If you're on induction you should avoid cheese.
Good luck,
robert
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Just a note for anyone concerned...I'm personally on day 3 of induction, and have enjoyed 2-4 oz. of cheddar each day as a snack. According to the Keto stix I am in Ketosis as of early this afternoon. |