Date Exercise Duration Heart Rate Energy
2012-9-04 Aerobics, Step: low impact 622
2012-9-04 Stretching, Hatha Yoga 355
2012-9-01 Stretching, Hatha Yoga 179
2012-8-30 Aerobics, Step: low impact 627

Ugh, the long weekend didn't help my workout routine. I couldn't keep up very well in Step today after Yoga. I had to take a bunch of breaks. I'm getting better at holding the poses in Yoga. I think I'd like to do another Yoga class this week. I did one online on Friday, but it was only 30 minutes.