Wed, Aug-29-12, 10:16
|
|
Senior Member
Posts: 6,164
|
|
Plan: Atkins-ish
Stats: 255/250/175
BF:Size 22/16-18/10
Progress: 6%
Location: Colorado
|
|
Quote:
Originally Posted by joylorene
I purchased this but haven't opened it yet - i don't know why maybe i'm scared I'll get too sore then never try it again - I will have to just do it!
|
The trick to working through the soreness is to keep at it! Your muscles will be sore because they aren't used to being worked out that way, but the more you do it the more the soreness will fade.
Also, in the first level workout Jillian tells you that you may find it difficult at first but after 4 or 5 days of doing it, it will seem easier. I found this to be true in my case.
|