Wed, Mar-05-03, 12:36
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Water tricks:
Invest in a Brita or buy large containers of bottled water! Trust me, it's worth it.
Fill up a half liter sized bottle. You only need to drink this twice to get to your minimum. Try to set a goal to finish the first one about halfway through the day and the other by the end of the day.
Good luck guys! I'm so lucky, I'm a GUZZLER of this stuff. The office water cooler and carrying around water bottles really helps.
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