Wed, Mar-05-03, 10:02
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 228.5/208.5/125
BF:
Progress: 19%
Location: Colorado
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I see posts that say calorie count should be 10x my current weight
At 224, that would be 2240 calories, and I'm at 1400-1500. I need to cut my fat a some more because of gallbladder problems. Am I going to stall if I cut calories more? I'm eating all I want, just know my calorie count because fitday shows it. I'm 13 days into induction and plan to stay on induction for a lot longer.
Thanks. I have lots of questions, I know, but I find these forums so helpful and friendly.
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