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Old Wed, Mar-05-03, 09:04
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lkonzelman lkonzelman is offline
The evolution of me
Posts: 9,402
 
Plan: Atkins
Stats: 273/182/160 Female 5' 4"
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Lets try it this way. Here are the Induction Allowed foods . Please take a look at these and ask yourself these questions.

Have you been eating until satisfied?
Have you been eating your mandatory 2-3 cups of veggies a day?
Have you been drinking enough water?
Have you been eating any LC treats or bars?
Have you been drinking any alcohol?
Have you cheated at all?

Every other question here is guess work because you haven't posted your menus.

We need to know specifics to figure if this was a food issue or if your body is just going its natural pace.

As stated, you don't have that much to lose and average loss is 10% of the amount you wish to lose during induction and 5% each month after...
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