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Old Wed, Mar-05-03, 08:44
elliebelly elliebelly is offline
Registered Member
Posts: 25
 
Plan: Atkins
Stats: 140/136/115
BF:%25
Progress: 16%
Location: Montreal, Canada
Default Please Clarify?

Thanks everyone but now I'm a bit confused. I upped my "fats" because of the thread "is fat the key" which says that fats are the kindling and we should eat like 60 to 70% fats. But now it was suggested by Teuthis I should cut down on my fats? I'm a bit confused. So should I up my fats and reduce my caloric intake overall? Or just lessen the fats...? Or maybe lessen everything. But someone else said maybe I'm not getting enough to eat. Ergh. Argh. *scratches head*
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