Wed, Mar-05-03, 06:45
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Senior Member
Posts: 183
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Plan: Atkins
Stats: 202/174/130
BF:
Progress: 39%
Location: Barnesville GA
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Maybe Not Enough Carbs?
You mentioned that you eat very little carbs....Are You Eating Enough? This is not no carb...You should be eating 18-20 grams.
As for the calories they should be 10-12 times your body weight.
I just notice that I have not been eating enough and guess what... I have not been losing either! So today I am making sure I get plenty!
Hope Things Work Out For You!
Julie
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