Tue, Mar-04-03, 19:29
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Registered Member
Posts: 94
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Plan: Atkins
Stats: 235/218.5/185
BF:
Progress: 33%
Location: New York City, NY
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Vita-Nutriets dosage question
I just got the Basic #3 and the Blood Sugar Atkins supplements.
Each bottle says the dosage is 3 tablets.
Both have many ingredients in common.
Should I take 3 of each?
2 of one and 1 of the other?
Should I take 3 of one in the morning, and 3 of the other at night?
Before/after meals? Gym?
Thanks!
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