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Old Tue, Mar-04-03, 18:26
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KoKo KoKo is offline
Stepford Malfunction
Posts: 25,926
 
Plan: FatFlush inspired
Stats: 143.5/132/130 Female 62.5 inches
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Hi thin

No, macadamias are just Dr. Atkins favorite because of their high fat content and lo carb count. Other nuts are allowed but check your book to see for sure what level they are introduced. Also peanuts are not really nuts, they are in the legume family so treated slightly different than real nuts, but they are allowed also after induction.


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