Tue, Mar-04-03, 16:50
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Senior Member
Posts: 803
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Plan: PP/PPLP
Stats: 145/117/127
BF:
Progress: 156%
Location: Wyoming
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Hi Lisa Just think how good you're going to feel once you get back into the swing of things!
Yes, this forum is an absolutely wonderful place for information and support. I end up here more times a day than I probably should ! But of all the low carb forums I've seen, this is absolutely my favorite
In answer to your question, I started out last August just cutting out flour, sugars and trans fats (eating cleaner). Then I decided to go to a more low carb approach. I read several books and finally settled on Protein Power. I've only truly been low carbing since around the beginning of the year.
Best of luck getting back to it
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