Hi Heaven and WELCOME to the best forum on the web.

From what I can see in other peoples' posts, most of us start out with the old style induction. It seems like so many people who try those new Atkins prepared foods have trouble getting going or have digestive upsets. I'd stick with the basics for the induction period and watch those pounds roll off before trying anything fancy. Just my opinion, of course.

You also have to keep in mind the the Atkins site is trying to sell their products and make $$$.

You've made a great decision and I look forward to reading about your success.

Sue