Tue, Mar-04-03, 15:14
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Senior Member
Posts: 228
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Plan: Atkins
Stats: 151/135/130
BF:
Progress: 76%
Location: North Texas
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Ummm....no...induction is still the way you remember it. Atkins has lots of products out there that you can add in later (but regular food is really better!). A lot of people have found that the shakes and bars stall their weightloss (aside from being ridiculously expensive) so I'm staying away from them. Check out the section at the Atkins website "Induction 101"...it'll refresh you on how to get started.
Good luck!
Tricia
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