I swear by a calcium pill taken with milk, ( cream and water now), about 1/2 hour before you go to bed.

Give it a try it'll do no harm, but I've told several people how it works for me, and most report back with the same results.

Good Luck, nothing like a bad sleep


Cheers Kathy



Wooh, whoo, just noticed how close you are to your goal, AWESOME