Just be careful. I've been having some problem with reactive hunger, drowsiness and nearly being knocked out of ketosis. I couldn't figure out the problem until I realized I was eating cheesecake with alcohol extracts in it. Luckily, I keep track of all my data and was able to track the problem to the extract.

Granted, I think I'm very sensitive to alcohol, but keep this in mind if you are having problems after consuming the extracts.

Enjoy,
Wanda