Tue, Mar-04-03, 12:32
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The evolution of me
Posts: 9,402
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Plan: Atkins
Stats: 273/182/160
BF:
Progress: 81%
Location: Bryn Mawr, PA
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Dumbbell workout
I have found a killer group of AB and chest stuff for alternating weight days but I was looking at this routine (can't do the full push ups yet) and wondered your opinion for a starter routine.
Dumbbell workout
Input appreciated all .... thanks.
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