Tue, Mar-04-03, 12:29
|
|
Senior Member
Posts: 2,315
|
|
Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
|
|
L-Glutamine is a nonessential amino acid that does a whole mess of stuff. I use it after workouts because it's good for muscle repair. Not sure why it helps carb cravings (maybe because it feeds the need?) but it does.
I'm sure a search would prove helpful. It is DEFINITELY all natural though.
|