I agree with Kassie - I have always been very open about my Atkins WOE. If someone starts yapping about how terrible it is, I usually let them know that through Atkins I found out how allergic I am to certain foods and now avoid them. My DH just EXPOUNDS on the greatness of Dr. Atkins and this WOE, and nobody is gonna question a 6'2" guy wearing camoflauge!