Finished week3 was pretty hot, went well no issues. Feel pretty good afterwards, may add results later from HRM.

Update........................
Week3 Day2 Couch to 5K
Run walk intervals
Interval times: 100/207 212/413 104/211 213/---
Interval HRmax: 146,159,155,163
HR 163/123 Time 23:30

Week3 Day3 Couch to 5K
Run walk intervals
Interval times: 104/136 209/204 102/135 211/---
Interval HRmax: 144,156,152,159
HR 159/127 Time 18:30

Took much shorter rest intervals on last run went well, made it through 1st 3weeks with little to no issues. Moving on to week4, nice to see progress.