Mon, Mar-03-03, 19:47
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Registered Member
Posts: 8,701
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Plan: No gluten, CAD
Stats: 196.0/158.5/149.0
BF:36/29.0/27.3
Progress: 80%
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Amber
Its about the insulin. When you're insulin levels are high you store fat, your blood sugar falls and you crave more food than your body needs. It becomes a vicious cycle. If you are prone to certain health conditions the excess insulin can ruin your health.
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