Fri, Jun-01-12, 13:07
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Here's an entire website devoted to the fact that science supports saturated fat over polyunsaturated for heart health.
http://healthydietsandscience.blogspot.com/
He also has a new book which lists a hundred or so studies supporting sat fat. |