Mon, Mar-03-03, 14:40
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Senior Member
Posts: 492
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Plan: Atkins
Stats: 189/159/145
BF:40%/39%/low
Progress: 68%
Location: Mechanicsville, VA
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YUP
I would say "YES"... any kind of shake mix, protein powder or whey powder!
As I said I even tried Orange Creme flavored Shake mix and they were GREAT!
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