Sun, May-27-12, 09:05
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Senior Member
Posts: 1,022
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Plan: Keto IF
Stats: 275/242.8/192
BF:
Progress: 39%
Location: Michigan
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Rode to the park this morning to hike/run on the trail. Good time to park on bike 12:26 and did 16 short runs 1min or less for about an hour. Right knee got tender on trail, left knee tender returning on bike, just at first, can feel it in legs at home. Was nice and cool early morning outing.
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