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Help!!!! I have been BAD!!!
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Mon, Mar-03-03, 14:05
gatorbytes
New Member
Posts: 14
Plan: atkins
Stats: 187/183/140?
BF:
Progress:
Location: dover delaware USA
no need to fret
just remember to keep as close to 20 carbs as you can and there is nothing to worry about... basicaly you dooped yourself out of a nice big cup of greens with some dressing... just be strict for the rest of the night (under 20 carbs) and all is well
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