Mon, Mar-03-03, 13:39
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New Member
Posts: 12
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Plan: Atkins
Stats: 213/202/161
BF:
Progress: 21%
Location: Somerset England
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Help!!!! I have been BAD!!!
Please help me...I think I have made a terrible mistake
I am in week two of induction and last week I lost 11 lbs and was well happy...but today is the first day into the second week and I think I have been bad.
I came home for lunch and only had time to grab a slice of Ham, a slice of Turkey and 2oz of Cheddar Cheese. Anyway, I was driving around (My Job) and I felt really hungry so I stopped in a garage to see if they had any Cheese. I looked everywhere, but I couldn't see any. I knew I needed something, so I hunted round for something suitable...Guess what I decided on??
AAAAAAARRRRRRRRRRGGGGGGGHHHHHHHHHHHHH!!!!!!
A BIG PACKET OF SALTED PEANUTS !!!
I had read somewhere that peanuts are allowed on the Atkins plan, but now I see that they are only ok in stage 3. OH what can I do?
The label read 7.8 Carbs...3.6 of which was the dreaded sugar...please advise.
Am I ever gonna get this right
Love to you all
Lisa
xxxx
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