Mon, Mar-03-03, 06:18
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Looks pretty OK. You might want to up your fat. Add some mayo to the hamburger to replace the fat that drained off.
Also you might want to input your menus into fitday.com and look at your percentages. I usually keep my fat at 65-70% of my daily calories.
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