Mon, Mar-03-03, 06:14
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Slothy Superhero
Posts: 12,159
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Plan: Vegetarian Atkins
Stats: 165/145/125
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
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Nope-
They are actually pretty low carb. For example, Morningstar Farms Breakfast patties have 1 gram of effective carb (after subtracting fiber) a patty. The problem is that most of the products are low fat, so I have to be sure to add that to my meal. I usually use mayonaise, cheese, full fat salad dressing-OR I add some olive oil to my meals.
The buffalo wings are a bit higher carb, so I really limited them in induction. They have about 3 carbs apiece. I have even been able to eat limited amounts of hummus.
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