Sun, Mar-02-03, 19:58
|
|
|
|
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
|
|
You don't mention how much veggie you are eating and which types, but lack of fiber comes to mind. Adding psyllium husks or psyllium husk capsules is a good way to help by adding more bulk.
Is it possible that you are eating something that your body is sensitive to (dairy and eggs are big culprits for that)?
|