Wed, May-02-12, 03:28
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I also try to avoid fats with carbs as your body will happily burn the carbs for energy while storing the fats on you! If I have fats I combine them with proteins although to be honest I try to avoid too much fat as it is so calorie dense.
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