Sun, Mar-02-03, 15:50
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Senior Member
Posts: 293
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Plan: Atkins
Stats: 220/220/145
BF:too much
Progress: 0%
Location: Stanwood, WA
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I got some resistance stuff
I got some resistance rings, 2 a larger size and 2 a smaller size. I also got a resistance tube - which is a straight piece with two handles on either side. Also, I got an ab workout DVD.
Re: the rubber tubes etc. how will I know the correct way to use them. They didn't really come with any insturctions.
Do you know of a website or something to that effect? Or perhaps, could you tell me how I should start?
I appriciate it a lot.
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